Another quick and easy meal to prep for your work week. Notice, in the first picture, only a few items are needed. You could cook quinoa instead of rice, if you prefer. At times I'll add beans and right before I'm ready to eat I'll top with balsamic vinaigrette. The middle picture shows all the ingredients cooked and packaged separately. I usually keep them stored separately as shown and then the morning of work I'll pack for lunch; pictured far right.
One package of Lean Turkey
Rice or Quinoa
Salt and Pepper to taste
Packed meal: 1 Cup of lean turkey, 1/2 Cup of chopped spinach, chopped tomatoes, 1/4 Cup of beans, 1/4 Cup of rice or quinoa and only a 1/4 of an avocado. Mix all ingredients and top with balsamic vinaigrette dressing right before eating.
Just to show you how easy it truly is, I've attached my video.
Don't forget to add this as a recipe into your favorite food logging site.