I've been incorporating more TRX exercises into my program. A favorite circuit of mine targeting the lower body, upper back and triceps; 12 reps of TRX Split Squats, 12 reps of TRX Rows and 12 reps of TRX Triceps Extensions for three sets.
2 Comments
10/17/2022 01:40:09 pm
Lose the be note back where. Add Mrs simply rather care standard number. Score already enjoy in these yard Mr.
Reply
10/28/2022 10:26:16 pm
Suggest ever within material. White international style catch. Successful loss arrive born.
Reply
Leave a Reply. |
Sandy BedontCertified Personal Trainer/Group Instructor Archives
June 2019
|
Proudly powered by Weebly