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  • About Sandy
  • Articles
  • Blog
  • Meal Prep
  • Dining Out
  • Testimonials
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In-House Meal Prep Sessions

3/2/2018

2 Comments

 
    Not sure what to do when it comes to prepping your meals for the busy work week ahead? Contact me today for an In-House Meal Prep Session. 
     Please view my video, additional notes and photos below. 
The process of my In-House Meal prep Session:
  • Meet to go over your choices of delicious, light, quick and easy recipes to prep
  • You will choose 2 recipes
  • Schedule a day and time for prepping that works best for you
  • I will email a list of the main ingredients 
  • I will provide all the seasonings and bake ware if you do not have your own
  • I will arrive to your home for a fun meal prep session
  • I will help pack your meals
 Here's what others are saying about my In-House Meal Prep Sessions
"Many recipes to choose from and very easy for follow". "Oh, and the food was tasty too"! "It was great to have food prepped and ready for a busy week". "This was a lot of fun, especially with friends". 
Cheryl, Jill, and Mary
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2 Comments
Cheryl Chudnow
3/2/2018 08:23:53 am

Many recipes to choose from and very easy for follow. Oh, and the food was tasty too! It was great to have food prepped and ready for a busy week. This was a lot of fun, especially with friends.
Cheryl, Jill, and Mary

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Ryan Tucker link
10/28/2022 05:17:08 pm

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    Sandy Bedont

    Certified Personal Trainer/Group Instructor
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