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Big Kahuna's of Winter Springs

7/10/2017

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     Where does Oviedo's Fitness Fanatic go for a healthy meal after a workout? Big Kahuna's!
     Their Island Style Bowls are the perfect combination of carbs and protein to help repair and build my muscle tissue and replenish glycogen stores after a strenuous strength training session.
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You're fresh fish choices are; Ahi Tuna, Shrimp, Salmon, Yellow Tail and Octopus.
     I typically choose one scoop of Salmon, Ahi Tuna and ​Shrimp. I try to mix things up a bit from time to time, but I'm such a creature of habit. 



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Toppings and dressings? Yes, please. After they add the fresh fish to my 1/2 and 1/2 mix of brown rice and spring mix, I choose the Citrus Sauce. Next up, the toppings. I'm probably pretty boring with this selection of vegetables, but I do enjoy my sweet onions and cucumbers. I then finish my bowl with pineapples, mangoes and their delicious avocado sauce with a sprinkle of crispy onions. ​

Don't let another day go by without trying these amazing Island Style Bowls in a Hawaiian setting! 
Big Kahuna's
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    Sandy Bedont

    I love eating out, who doesn't? I created this page in hopes it will help you make healthier choices while visiting  your favorite dining spot.  

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